The Wellbeing Cafe

 

All are welcome to The Wellbeing Café which meets every Thursday from 14.00 – 16.00.

We are very aware that the pandemic has affected many people’s mental health. This is a community space with a specific Wellbeing emphasis.

We are delighted that as part of Wellbeing Café, we are partnering with Medway Council and starting a new Health Walk  from St Justus. We will gather at 1.45, and the walk will be a 45 minute circular route  with tea and coffee served back at St Justus.

There is no charge, a donations box is available for the refreshments.

There are a variety of special activities throughout the month, and it rotates as follows:

  • Week 1:              Health Walk
  • Week 2:               Craft Sharing Session- bring your own craft, share with others and learn a new skill
  • Week 3:                Health Walk and  Greenfingers Gardening Project
  • Week 4:               Guest speaker

If you are particularly shy or need a lift, contact us and we will come and visit you and if necessary collect you.